Arshdeep Kaur is a Master’s student in Clinical Counselling at Yorkville University and is excited to begin her internship at Wellness North Counselling. She also holds a Master’s degree in Physics, which brings a thoughtful, analytical, and reflective perspective to her counselling work.

Arshdeep has actively engaged in community service through her volunteer work with Manukhta Di Seva Charitable Trust, contributing to initiatives that support vulnerable and underserved populations. These experiences have strengthened her commitment to compassion, service, and understanding the diverse realities individuals face in their daily lives.

She is dedicated to creating a safe, empathetic, and non-judgmental environment where clients feel heard, respected, and supported. Arshdeep believes that each individual has unique strengths and capacities for growth, and she values working collaboratively with clients as they navigate personal challenges, emotional difficulties, and life transitions.

Her counselling approach is grounded in empathy, active listening, and respect for each client’s lived experience. She will draw from Cognitive Behavioral Therapy, Person-Centred Therapy, and Solution-Focused Brief Therapy to support clients in developing insight, building resilience, and creating meaningful and lasting change in their lives.

Languages: English, Punjabi, Hindi