In order to reduce barriers to access mental health support, we offer low-cost counselling options to couples, individuals, families and children. If you need affordable counselling, book an appointment with one of our counsellors in training. Many times, folx cannot afford to pay anything for counselling but need to be heard and require support so we do offer limited number of virtual FREE pro-bono sessions based on availability of our student interns.

We specialize in trauma treatment (PTSD), OCD, ADHD/ADD, Phobias, Relationship Issues, Grief and loss, Interpersonal conflict, self-esteem/low confidence issues, Anxiety, Depression, work-place stress, emotional overwhelm and several other mental health concerns including but not limited to bipolar and borderline diagnosis.

We provide you a safe, non judgemental, empathetic space to examine what is really bothering you, help your process your emotions, assist you in taking care of your inner child take and explore ways in which you can move forward in life. If you feel stuck, alone or frustrated and want someone to walk alongside you and help you overcome roadblocks in life then you’ve found the right team.