Wellness Resources

  • YouTube Channel

    Mental Health Wellness videos containing tips and tools to navigate challenges of life. We offer evidence based strategies to process emotions. Official Youtube channel by Wellness North Counselling

  • Anger Management Course

    Aditi Jasra teaches individuals about anger management. She explains how we can understand anger, build emotional regulation skills, and learn communication skills to express ourselves effectively.

  • Wellness Blog

    Our blog is designed to cover a wide range of topics, from coping strategies for anxiety and depression to tips for improving your sleep hygiene and managing stress

  • Events/Trainings

    Upcoming Workshops/Trainings

Grief Counselling Groups

About the event

Transform Your Counseling Practice with Our Navigating Grief Course

Are you a counselor looking to deepen your understanding of grief and enhance your ability to support those in mourning? Join us for

"Discover Healing from Grief/loss" a transformative course designed to empower mental health professionals with the knowledge, skills, and compassion to guide their clients through the complexities of grief.

Available online and in person!!

Register Today!

Special discount for students.

Time & Location

Apr 14, 2024, 9:00 a.m. – 6:00 p.m.

2300-2850 Shaughnessy St, Port Coquitlam, BC V3C 6K5, Canada

Media & News

  • Why Friendship Breakups Can Hurt Worse Than Romantic Ones, According To A Clinical Counselor. Read More

  • How to keep the love alive in your relationship. Aditi Jasra and Jasmine Kaur. Watch Interview.

  • Self Care, Love, Compassion and growth for Immigrants, Aditi Jasra joins us now live on the 5 Minutes for Me. Listen Now.

  • Tips from experts so you can actually enjoy this season with your kids – and they will never have to say those dreaded words: “I’m bored!” Read more.