"Every day is a fresh opportunity to rise above challenges, embrace your potential, and create the life you dream of. Your strength is limitless, and your possibilities are endless!" 

I am a passionate and dedicated Registered Clinical Counsellor with a proven track record of providing compassionate and effective therapeutic support to individuals from diverse backgrounds. As an immigrant and a parent, I bring a unique understanding of the complex experiences that come with navigating life transitions, cultural challenges, and personal growth. My focus is on helping clients develop the tools they need to overcome challenges and achieve emotional well-being.

Counselling Approach

As a counsellor, I am committed to creating a safe and empathetic space that encourages new perspectives and personal growth. I consider it an honor to hold space for you, allowing you to share your story at a pace that feels comfortable. Together, we will collaborate to identify your goals, navigate challenges, and foster meaningful, positive change. My approach is relational, person-centered, strengths-oriented, and trauma-informed, using a holistic lens that acknowledges the intersection of your diverse identities and life context.

Specializations and Focus Areas

I am passionate about working with both teens and adults navigating various challenges in their lives. My areas of focus include: Anxiety, Depression, Stress, Trauma, Life Transitions, Grief, Relational Issues, Personal Growth, Self-Esteem.

Supporting You on Your Journey

My hope is that through deeper exploration of your personal narratives, you will gain greater insight and a stronger connection to your authentic self. I am here to support you every step of the way.

Languages

I can communicate fluently in English, Punjabi, Hindi, and Urdu, which enables me to support clients from various linguistic and cultural backgrounds.

Reach Out

Taking the first step toward counselling can feel overwhelming, but you owe it to yourself to get the support you need. If you are ready to begin your journey of transformation, I invite you to reach out to me for a free consultation. You can ask any questions and get a feel for whether counselling is right for you.

I am here to walk alongside you on this path, and together, we can create meaningful change.