Nelum Sihota, RCC
Nelum is a Registered Clinical Counsellor in BC currently offering online counselling therapy to help adults, families, youth and children with Trauma, Grief and Loss, depression and anxiety. Nelum specializes in providing counselling support to children and youth who are new comers, have adjustment difficulties, self-regulation challenges, various diagnosis like ADHD, OCD, emotional and behavioural issues. With her background as an educator,counsellor and anti-oppresive, inlusion and diversity specialist, she has expertise in assisting clients with work place stress, bullying, low self esteem, interpersonal conflicts and much more.
Nelum often provides on-line and tele health coaching and support to parents with their blended families, parent-child relationships and setting boundaries. She supports parents by working with them to explore effective parenting strategies and tools that foster strong relationships with their children. She uses EFT, CBT, DBT, Family Systems and Narrative therapy approaches in her work.
Her approach with clients is non-judgemental, compassionate and culturally sensitive. She often works with couples helping them improve communication, reduce conflict and build trust. Whether you are just starting out or have tried therapy in the past Nelum’s goal is to help you to gain greater insight, strength, and resiliency.
Languages spoken: English and Punjabi