Pavneet is a highly skilled, culturally and trauma informed Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She holds a Masters degree in Counselling Psychology from Yorkville (trained under Dr. Robert Lees) and has completed her undergrad at the University of British Columbia. Through academics and practice, Pavneet has developed a deep understanding of the complex issues that people face and has honed her skills in providing support and guidance to those in need.

She believes that everyone deserves the opportunity to reach their full potential, and is committed to providing her clients with the resources, skills, and tools they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pavneet is here to help you navigate your journey towards healing and growth. She believes in taking a collaborative and client-centered approach to counselling, where clients are empowered to take an active role in their healing process, in align with their values, strengths, and goals. She uses CBT, DBT, EFT, Acceptance and commitment-based therapy, Solution-focused, and mindfulness approaches in her work. She has also co-faciltated Marriage and Couples counselling groups from GOTTMAN lens.

Areas of expertise : Low Self Esteem, Trauma, Family conflict, Anxiety, Depression, ADHD, OCD, Relationship Issues, Bullying, Couples Issues

Pavneet provides services in English, Punjabi, and Hindi.